1st Day Of Christmas

On the first day of Christmas, my CVS gave to me...

A helpline if things are getting to you, for free…




Whatever you're going through, call the Samaritans free any time, from any phone on


116 123 


They're there round the clock, 24 hours a day, 365 days a year. If you need a response immediately, it's best to call them on the phone. This number is FREE to call. You don't have to be suicidal to call the Samaritans. Whatever you're going through it's good to talk to someone and the Samaritans helpline is the perfect place to talk in your own way, at a time that's convenient for you and about whatever's getting to you.

Alternatively you can email Samaritans at This email address is being protected from spambots. You need JavaScript enabled to view it., but responses are not immediate.

Visit Samaritans for more information on what they do and how they can help you this Christmas and New Year.